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Josie Houpt - Anusara-Inspired Teacher
Josie aims to uplift, empower and inspire all who enter her class through a combination of enthusiastic play and challenge. She encourages you to connect to the beauty within, and with a mixture of sweat and laughter, you will learn how to access the postures that puzzle yet promise intense transformation. Personal experience with scoliosis and injuries gives her an appreciation for the incredibly healing alignment principles of the Anusara method.
Josie is grateful for the inspirational teachers with whom she has had the gift of studying. May grace flow to her teachers Michael Siddall, Christina Sell, Darren Rhodes, Noah Maze, Martin & Jordan Kirk, Todd Norian and Ann Greene. Much respect is given to her teacher and founder of Anusara, John Friend, for lighting this path with such love and wisdom.
Off the mat, Josie happily indulges in experiencing new cultures and places through her love of travel and writing, as well as enjoying wonderful food and conversations along the way!