Our Programs
At Kula Annex you will experience classes that are richly influenced by Anusara Yoga’s principles of alignment and Tantric philosophy. We are delighted to have Anusara-Inspired teachers, as well as many more talented teachers who are deeply committed to becoming certified Anusara Yoga teachers. Certification in this tradition requires several years of study in eastern philosophy, yoga history, biomechanics, anatomy, detailed postural alignment, therapeutics, and the art of teaching yoga. For more information please visit www.anusara.com
Classes are designed to guide each student to open his/her heart, discover optimal body alignment, experience the harmony of strength and flexibility, and embrace radical transformation of the inner and outer body. Our studio offers hot and non-heated classes to provide students the opportunity to realize the benefits of a yoga practice within both environments.
Anusara-Inspired/Flow: Experience the power of engagement, and go deeper into the possibility of postures.
Hot Flow: Experience the power of sweating out toxins, softening the connective tissue in the body and calming the mind.
Please note:
*All classes are drop-in. Prior registration is not required.
*Please arrive ten to fifteen minutes before class.
*Bring a large towel, yoga mat and bottle of water for hot classes (all are available to rent).
*Please view New To Yoga for more information.