New To Yoga

30 Days of Yoga for $30
First-time students to Kula are invited to enjoy 30 consecutive days of unlimited yoga Kula-wide for $30. It’s a great opportunity to become acquainted with our instructors and our community, while experiencing the benefits of practicing Yoga.

TRY OUR YOGA 101 CLASSES THURSDAYS & SATURDAYS
yoga 101 thusdays 7pm (75m)
hot yoga 101 sundays 330pm (75m)

Guidelines for Practice:
  • Be patient and kind to yourself as your practice unfolds.
  • Arrive ten to fifteen minutes early to prepare for class.
  • Refrain from eating a heavy meal two to three hours before practicing.
  • Arrive well hydrated!
  • Please remove shoes upon entering the studio.
  • Remember to turn off your mobile device to cultivate a calm and peaceful space.
  • Inform your teacher if you are working with any serious limitations or injuries to ensure you have a safe and healing practice.
  • Observe silence in the studio before the start of class, allowing all students to savour quiet time for meditation and reflection.
  • Avoid wearing perfume or cologne, as others may have allergic reactions to fragrances.
  • Wear clothing that is comfortable and wicks away sweat.
  • All classes are drop-in, unless specified as pre-registered.



What to bring:
Hot yoga classes: a yoga mat, a beach-size towel and water. *A second towel is suggested for the shower after class!
Regular temperature yoga: a yoga mat, and water



Attire:
Comfortable clothing that is easy to move in and wicks away sweat.



Change Rooms:
Our change rooms are outfitted with showers and complimentary eco-friendly soap.



Yoga Mat:
Please bring your own mat. If you do not have your own, mats are available to rent for $2.00. Mats are disinfected after each use with Benefect, a 100% botanical and hospital-grade disinfectant made of plant products.
*If you prefer, Jade yoga mats (made of all natural materials) are available to purchase at reception.



Just in case…we have it on hand
Mason Jars $2.00. We sell mason jars as an eco-friendly alternative to bottled water to ensure you stay hydrated during class. We welcome creative ways in which you can continue to use your Mason jar after class; check out our monthly tip in the Kula Newsletter!


Towels $2.00


Waiver Form:

New students are welcome to complete the waiver form before their first class to save time during their first visit.  Please note, young adults under the age of eighteen require the signature of a guardian.